WELLNESS AND FITNESS AT AMANYARA
Amanyara takes a holistic approach to wellbeing, catering both to those seeking to relax and restore body and mind, and guests wanting to enhance physical fitness. The spa’s four treatment pavilions and yoga shala are complemented by a Pilates studio at the Fitness Centre, four tennis courts, a multi-sport field and volleyball court.
A WORLD OF WELLBEING EXPERTISE
Throughout the year, Amanyara welcomes the world’s most accomplished experts for a series of specialised wellness programmes. Visiting specialists includes revered practitioners in health, fitness and holistic wellbeing traditions – ranging from masters of Traditional Chinese Medicine and acupuncture to world-leading sports therapists and monks.
Amanyara’s extensive facilities and training programmes can help guests looking to improve both general fitness and individual sporting performance, with personal trainers, tennis instruction for all ages, and boxercise sessions in the dedicated studio. Private sessions covering a range of techniques are available, including Pilates in the fully equipped studio, restorative yoga and guided breathing and meditation.
ACCOMMODATION
Amanyara’s range of pavilions and villas with some more introduction text here…
AMANYARA’S VILLAS
Six-bedroom Amanyara Villa | Six-Bedroom Beach Sala Villa
Five-Bedroom Artist Villa | Five-Bedroom Serenity Villa
Four-Bedroom Beach Path Tranquillity Villa | Four-Bedroom Beach Sala Villa
Four-Bedroom Deluxe Beach Sala Villa | Four-Bedroom Tranquillity Villa
Three-Bedroom Tranquillity Villa | Two-Bedroom Pool Villa
AMANYARA’S PAVILIONS
AMANYARA’S VILLAS
Amanyara Pavilion
Dramatic elevated sea views, outdoor sala and private pool
- 850 square feet
- Occupancy 2 Guests
Deluxe Pool Pavilion
Glass sunroom and private zero-edge pool with a sun deck and private garden
- 850 square feet
- Occupancy 2 Guests
Ocean Cove Pavilion
Sweeping views of the ocean and pathway leading to the sea
- 700 square feet
- Occupancy 2 Guests
Ocean Pavilion
Positioned high above the shore with sun deck & pathways leading to the ocean
- 700 square feet
- Occupancy 2 Guests
Pool Pavilion
Infinity-edge pool surrounded by teak decking and sun loungers
- 700 square feet
- Occupancy 2 Guests
Alcove Pavilion
With glass sunroom and timber sun deck, overlooking a tranquil pond
- 850 square feet
- Occupancy 2 Guests
Pavilion
Free-standing bathtub and timber sun deck extending over a tranquil pond
- 700 square feet
- Occupancy 2 Guests
Six-Bedroom Amanyara Villa
Amanyara’s signature six-bedroom Villa offering serenity and direct beach access
- 7,885 square feet
- Occupancy 12 Guests
Six-Bedroom Beach Sala Villa
Features a black infinity swimming pool and expansive beach frontage
- 6,250 square feet
- Occupancy 12 Guests
Five-Bedroom Artist Villa
With dramatic infinity pool and a private beach set within nearly three acres of lush private gardens
- Occupancy 10 Guests
Five-Bedroom Serenity Villa
Features a black infinity-edge swimming pool, waterfall and calm lounge area
- Occupancy 12 Guests
Four-Bedroom Beach Path Tranquility Villa
With infinity pool overlooking a tranquil pond with private pathway to the beach
- 5,166 square feet
- Occupancy 8 Guests
Four-Bedroom Beach Sala Villa
With a black infinity-edge swimming pool and extensive lounging and dining space
- Occupancy 8 Guests
Four-Bedroom Deluxe Beach Sala Villa
Set back from the shore, with private pool & direct access to the beach and turquoise sea
- Occupancy 8 Guests
Four-Bedroom Tranquility Villa
Features a black infinity-edge pool and extensive lounging and dining areas overlooking the ocean
- Occupancy 8 Guests
Three-Bedroom Tranquility Villa
Surrounded by nature, with pool and wooden sun deck overlooking a tranquil pond
- Occupancy 8 Guests
Two-Bedroom Pool Villa
Two bedrooms with living areas, a nanny’s room, zero-edge lap pool, private gym, and large secluded garden
- Occupancy 6 Guests
ISLAND-INSPIRED TREATMENTS
The Aman Spa’s experienced therapists combine global wellness practices with the traditional healing practices of the islands and natural ingredients sourced from the surroundings and the Caribbean Sea. Various island massage techniques are used in synergy with Provo’s organic cold-pressed virgin coconut oil, known for its healing and anti-ageing properties.
PURIFYING JOURNEY
This journey targets purification on every level, from clearing the skin and detoxifying the organs to removing negative energy and focusing the mind. The experience combines three treatments from the Aman Spa’s purifying pathway, beginning with a body scrub and wrap, followed by a deeply relaxing full-body massage, and culminating in a cleansing face ritual – leaving the skin bright and the mind clear.
FACILITIES
- Fitness centre features state-of-the-art Technogym equipment
- Private fitness or yoga sessions can be arranged with a personal trainer
- Comprehensive spa with 4 treatment rooms, a relaxation pavilion, outdoor yoga sala and pool
- Clubhouse with shuffleboard, billiards, wide screen televisions, ping-pong, a world-class soccer pitch
- Four clay Har-tru tennis courts
- Fully equipped Pilates studio and Boxing studio
MINDFULNESS & STRESS MANAGEMENT IMMERSION
To cultivate serenity in the face of a stressful lifestyle, this immersion shifts focus inward using meditation, Qi Gong, yoga and breath work alongside specially selected therapies to release tension and promote clarity of thought.
Designed for those seeking to regain control of their lives, the Mindfulness & Stress Management immersion follows a programme of physical and mental practices, supported by mindfulness and meditation techniques, centering spa rituals and healthy nutrition helping shift focus inwards and guiding participants towards inner peace and lasting resilience.
DAILY PROGRAMME
Following an in-depth consultation on arrival, each full day of the personalized programme incorporates a combination of physical movement, specialist treatment sessions and prescribed spa treatments to offer a bespoke pathway to a more peaceful lifestyle. Therapies such as aquatic body work, acupuncture, yoga and grounding massage work in conjunction with an energising healthy nutrition plan to relieve physical stress and cultivate mental clarity.
DETOX & CLEANSING IMMERSION
For those seeking to purify the body and clear the mind, this immersion is designed to stimulate detoxification pathways through a holistic programme of optimised nutrition, cleansing herbal treatments, and bespoke therapies such as acupuncture and Chi Neil Tsang abdominal massage.
Naturally stimulating detoxification pathways, the Detox & Cleansing immersion purifies the body and refreshes the mind, encouraging a long, healthy and balanced life. Focusing on digestive, lymphatic and elimination systems, a personalised combination of nutrition, movement, massage and herbal therapies cast off impurities and restore equilibrium.
DAILY PROGRAMME
Responding to the individual’s lifestyle, sources of toxicity and common stress factors, therapists develop a personalized wellness programme supported by a nutritionally optimized diet plan. Movement sessions including Tai Chi and Qi Gong help the body’s systems clear out toxic accumulations that build up in busy modern lifestyles. Cleansing spa treatments such as lymphatic drainage massage and detox wraps are teamed with herbal remedies and complementary therapies to brighten the eyes, clear the skin, improve organ function and promote cellular rejuvenation.
WEIGHT MANAGEMENT AND TRANSFORMATION IMMERSION
To achieve and maintain an ideal healthy weight, this immersion focuses on boosting metabolism and digestion through a personal programme of therapies such as purifying lymphatic massage and body wraps, alongside personal trainer-led private fitness classes.
Through physical movement sessions, a personalized diet plan and therapies directed towards the efficacy of digestive, lymphatic and circulatory systems, the Weight Management and Transformation immersion gives participants the tools needed to sustain a healthy lifestyle and a personally optimised body weight.
DAILY PROGRAMME
Based on a detailed body-composition analysis, Amanyara’s wellbeing and nutrition specialists coordinate a unique programme specified to the guests’ physiology and weight goals. Dietary and herbal supplements are nutritionally aligned to individual needs, and therapies such as slimming body wraps, lymphatic drainage, and traditional abdominal massage are complemented with metabolism-boosting movement sessions led by a personal trainer.
SAMPLE ITINERARY
8am
Optional morning wellness class (Pilates or yoga)
9.30am
Personalized breakfast or prescribed juice or tonic tea
11am
Private movement session (circuit training, beach boot camp, TRX)
1pm
Personalized lunch
3.30pm
Wellness therapy session (acupuncture, traditional abdominal massage, lymphatic drainage) or another private movement session
4.40pm
Prescribed juice or herbal tea
6pm
Spa treatment (aromatherapy, hot-stone massage, Purifying massage)
8.30pm
Personalized dinner
SAMPLE INCLUSIONS
- Full board (nutritionally optimised breakfast, lunch, dinner and wellness minibar)
- Aman transformation programme consultation and body-composition analysis
- One Aman signature spa treatment on arrival day
- Morning group movement class (e.g. Pilates or yoga)
- Daily personalised spa treatments (including aromatherapy and hot stone massage)
- Daily specialist therapy sessions (such as Chi Nei Tsang therapy, acupuncture or lymphatic drainage)
- Daily private movement classes (e.g. yoga, functional movement exercise or circuit training)
- Spa treatment or private movement session on departure day
- 30-minute departure consultation
- Nutrition and lifestyle advice
- Return airport transfers
Make an Enquiry
Do you have any questions about our yoga and wellness retreats?
If you have any questions about our yoga and wellness retreats we’d be delighted to help. We can give you a call whenever it is convenient for you. Just let us know when you’d like us to call, and which is the best number for you.
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